Mediterranean Quiche

Ingredients 

• 6 eggs, beaten
• 1 leek, sliced thin 
• 1 cup thinly sliced pumpkin (small pieces)
• ¼ cup sundried tomatoes 
• 1 red capsicum, cut into small pieces 
• ¼ cup spring onion 
• 1 onion, diced 
• 2 garlic cloves, crushed 
• 600g mushrooms, sliced thin 
• 1 cup fresh spinach 
• Salt and pepper to taste 

Method 

• Prepare a round glass baking dish by spraying olive oil generously around all sides to ensure quiche does not stick 
• In a fry pan, add olive oil and fry onion and leek until golden brown. Once golden brown, add the pumpkin and sauté for 5 minutes. 
• Add the capsicum, spinach, garlic and mushrooms and continue to sauté until all vegetables are soft. 
• Take off the heat and allow to cool in a separate bowl. 
• Once cooled, add in the eggs, spring onion and salt and pepper 
• Pour mixture into prepared dish 
• Cook for 30-40 minutes until a skewer comes out clean if poked. 

Note: 

• This quiche packs a punch when it comes to how many vegetables you can put in it. 
• Great to serve with a salad for dinner or a quick lunch option!